Ep70 - Sleep Training with Jessica Berk

Good morning everybody? How did you sleep? How did your kids sleep? Did they come into your bed last night? If this is the cause of your morning fatigue then today’s episode with Awesome Little Sleeper’s Jessica Berk, is the solution!

Jessica spends her time with us on the show today giving us her top methods for sleep training your toddler/younger child. After working with toddler moms for over 6 years, Shes developed a method that gets kids to happily go to bed before 8pm and actually stay there all night - totally alone, with no wake ups. Check out her class here, and enjoy the show!

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“Talkaholic” - Humble & Hungry Podcast theme song provided by:

Producer/Engineer: Heather Baker 

Vocalist and Musical Performance: Moa Munoz

Mixer: Alexia Stratton

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Humble & Hungry is Hosted and Produced by Natalie Puche and edited & Co-Produced in partnership with Andy Lara at www.andylikeswords.com.


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