Posts tagged mental health
Ep43 - Funks, Psychics Debunked, plus some BIG NEWS, with Jackie O'Brien.

Happy March 14th, I can’t believe it’s already the middle of March! My sister Jackie O’Brien is back today. We get into all sorts of topics but most importantly Jackie solved her “funk” mentioned a couple weeks ago. I myself, had an interesting revelation as well, Jackie has a hilarious and bizarre session with a physic and much more.

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Ep18 - "BREAKING NEWS!" - with my sister Jacqueline

Here we go again! Well, I can’t wait to share with you the crazy week it has been. As soon as I stopped last week’s recording, everything went downhill. My sister Jacqueline O’Brien joins me to talk all about it. I get to share with her how I admire her marriage and she opens up about what makes that special. We also get into some funny and embarrassing stories about tattoos, my old ways and much more. Enjoy the show!

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Ep17 - Mama Puche Returns, Revealing Her Best-Self.

Friends, welcome back to the show. Well, getting this week’s episode was nothing short of a miracle. However, we are fighting through, and looking forward to my best-self. Speaking of best-self, I invite my mom back to the show because she always knows what to do to bring me out of the shadows…

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Ep16 - Covid, Vaccines & Everything in Between

Welcome to show everyone and happy Labor Day weekend! I hope you are all having a fun and SAFE time, whatever that looks like this year. That being said, today we are embarking on a conversation that I originally wanted to stay away from but, in light of the past couple weeks I felt I could not avoid it. Yes, our house got hit with Covid.

Now, I typically shy away from politics and inflammatory content but, I always want to be honest and open with you all…

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Ep15 - Put the kids to bed! - Pediatric Sleep Training with Jess Hudson from Sleep Shop

I hope you got a good night sleep last night because I sure did, thanks to the help of today’s guest Jess Hudson, aka The Sleep Whisperer, who is a Certified Pediatric Sleep Trainer for Sleep Shop Consulting. Thanks to her incredible work, she has helped me train Piper to sleep great so I can get my much needed rest and be the best mom I can be.

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